Energy Management Program
This program was designed specifically to help people and business professionals to lead a healthier, happier and more productive life through a stress management program based on personal energy.
You will learn the origins of stress and how it affects your health. Learn techniques for stress management based on ancient disciplines that are always in the context of scientific methodology. Apply this knowledge in an active and effective way to include: self-awareness, time consciousness, mindfulness, breathing and relaxation techniques, support systems, and more.
Dr. Garcia’s main premise is that: of all the resources that a business person has, his/her energy and vitality, health and inner strength are the most precious and these assets must be developed, protected and maintained at the same level as the specific qualifications of his line of work. He believes that it is useless to train a person if s/he is not be able to use this knowledge in the most efficient way and for the longest period of time. To operate in any other way, would be irrational and truly a bad investment.
4 Steps to Success and Excellence
Anchored in a millenarian tradition and sustained by the most recent scientific research, the “4 Steps” is a model for growth, change and development. This method is rooted in the most ancient Oriental traditions and also maintains the most rigorous scientific approach and contemporary significance.
The model was originally conceived to heal physical, mental and spiritual disease and its methodology for bringing about improvement, transformation and change can be applied to any field: health, sports, business, education, art, fitness and well-being.
An indispensable concept, a must, for anyone who values and strives for excellence.