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  Contact : Rue Adrien Lachenal 26 - 1207 Genève +41 79 882 6747

Coaching

Most of us know what we should do to improve our health and enjoy greater well-being and vitality, and yet many of us do not succeed. The reason is that we need, not only the appropriate professional information, but also a caring and loyal support.

These Coaching programs have a duration of three months and consist of 12 private sessions of 50 minutes each.

 

OUR PRINCIPLES IN COACHING

Based on a long experience, we offer a unique and comprehensive coaching approach which combines the depth of Eastern wisdom with the Cartesian and rigorous spirit of Western science. We practices Hippocratic methods based on “Vis medicatrix naturae” – the “healing power of nature” and “primum non nocere” – “first do no harm”, that utilizes food, exercise, breathing, relaxation, power of mind over matter and the elements of nature in the promotion of health and wellbeing, and the enhancement of personal skills and growth. We believe in the mind-body connection and techniques of long tradition in the east. Our method can also be called complementary because we integrate western medicine and science with Eastern medical traditions but above all it is evidence-based. The scientific approach and methodology ensures the creation and implementation of effective medical protocols which guarantees continuous improvement and development.

 

For professional or personal needs, we can help you if you evolve in the following areas:

  • Health and Wellbeing
  • Business
  • High Level Sports Competition.
  • Education
  • Dance and Performing Arts
  • Personal Development

We offer our services on our installations, at the worksite; for individuals or groups.

 

Coaching Stress Management

It is increasingly important for people and business to handle stress adequately. To manage stress is to manage your life: to stay healthy, work efficiently and enjoy a physical and mental well-being. We will help you overcome this scourge so that you may experience more peace, vitality and joy in your personal and professional life.

The program lasts three months and consist of 12 private sessions of 50 minutes each.

Rates:
Monthly payment: Three of 560 Frs. each
Quarterly payment: 1 480 Frs.

 

Coaching Healthy Weight

Obesity is a priority health issue today. But in Health Geneva we believe that a diet is not necessary; in fact it can have a rebound effect and be often negative. We propose to follow “The 5 Five” that bring together conventional Medicine with Traditional Chinese Medicine, plus simple life behavior patterns to achieve and maintain an ideal weight.

The program lasts three months and consist of 12 private sessions of 50 minutes each.

Rates:
Monthly payment: Three of 560 Frs. each
Quarterly payment: 1 480 Frs.

 

Coaching Life at 60

Sixties is one of the most important periods of our existence; a precious time. It is very important to understand the physical, mental and emotional needs of this phase to protect it better and fully enjoy it. And if you’re younger … do not wait until the age of 60!

The program lasts three months and consist of 12 private sessions of 50 minutes each.

Rates:
Monthly payment: Three of 560 Frs. each
Quarterly payment: 1 480 Frs.

 

Coaching Vitality and Personal Energy Management

Vitality is synonymous of health, creativity efficiency and joy. If you have energy you can face the many challenges of life in a positive way; with energy life is beautiful. You will be given the keys to maintaining a high level of energy. You will confirm that of all the resources a person possesses, energy and vitality, are the most precious and that they must be protected, maintained and developed to the highest level. These coaching sessions will show you the different ways to increase energy input and reduce its lose.

The program lasts three months and consist of 12 private sessions of 50 minutes each.

Rates:
Monthly payment: Three of 560 Frs. each
Quarterly payment: 1 480 Frs.

 

Coaching Entreprises

Cardiovascular diseases, hypertension, diabetes, obesity, cholesterol, stress, smoking, back pain, etc. are the cause of great suffering and harm to employees and companies. It overloads the public health system but also harms companies through increased absenteeism and decreased productivity and competitiveness reducing its benefits and profits. This coaching program is based on the recommendations of the World Health Organization and the program “Move Europe” to promote health at the workplace, according to the criteria and model of the European Union. The goal is “Healthy Employees – Healthy Company”.

We offer individual and group coaching for business leaders and their teams in our office or at the workplace.

Contact us for details.

 

Family Coaching

The family must be the main center of learning and support of people. We have gathered in this program, the most important elements of health, applying them in the family dynamic: easy to understand and follow for all its members (children, teenagers, parents). The ultimate goal is to achieve better family health in a legacy to be transmitted to future generations.

Contact us for details.

 

Coaching on Healthy Habits

This program is based on the recommendations of the World Health Organization and experts from the European Union and offers the support to acquire and maintain a healthy lifestyle today. There is a Risk Health Assessment (HRA –The Health Test ®) that analyses the person’s lifestyle and is able to offer specifically designed programs to improve health and wellbeing. The HRA-Test The Health ® is repeated over time and the results recorded are used to monitor progress, motivate the patient and create new and effective support strategies.

The program lasts three months and consist of 12 private sessions of 50 minutes each.

Rates:
Monthly payment: Three of 560 Frs. each
Quarterly payment: 1 480 Frs.

 

WE ALSO OFFER:

  1. Private Sessions.
  2. In-company classes. We come to the company’s premises.
  3. Weekends trainings for companies, or private groups, in Switzerland, Spain or Greece.
  4. Instructor Training Courses.

For details please write to info@healthgeneva.com

 

Terms & Conditions

  • All coaching programs last three months and combine private sessions (five) with group lessons (twenty-four).
  • All coaching sessions are payable in advance monthly or quarterly.
  • Missed classes can be recuperated provided that we are notified at least 24 hours in advance, otherwise full payment will be charged.
  • Lessons which are paid for, but not used, will not be reimbursed.
  • Each session lasts 55 minutes.
  • The aforementioned conditions apply to all coaching sessions offered.
  • The management reserves the right to modify programs, prices and general conditions.
    We ask our clients to let us know if they have a specific illness that we should take in consideration.